The Meeting of Human Minds
The Touching of Human Hearts
Welcome to Wisdom Sun
Wisdom Sun is committed to providing a warm and welcoming space where your body and mind can relax. Within this supportive container, you can free yourself from excesses of anxiety and stress, and learn to live more fully, with joy, humor, and love.
With the guidance of our experienced teachers, you have the time, space, and support to learn meditation techniques that help you relate with the experiences of your daily life.
Depth Meditation offers you a sane and empowering way of relating with the incredible layers of your ocean-like being
Events, Retreats, Meditations,
& Group Practices
2024: January 27th, February 17th, and April 20th. 10.00am to 11.30am Pacific
In these monthly online meditation live video gatherings, we practice a variety of guided Depth Meditations together, including somatic and movement practices. We discuss how to find resources from Buddhist teachings…
Ongoing Online Practice and Study Group—Wednesdays at 4.30pm, Pacific
Lujong is a Tibetan yoga form that progresses us on our spiritual journey and simultaneously brings health and healing to our physical bodies and our emotional experience…
March 1st, 2nd, and 3rd, 2024—POSTPONED due to bereavement
This is a special 3 day retreat where we will engage in the practice of Depth Meditation via somatic experiencing practices, meditation in stillness, and gentle movement practice. We use music as a wonderful way to connect...
TBD
Details to be determined.
We feel deeply grateful to be able to do this work that is so meaningful to us. We would be delighted to get to know you, and to share with you whatever we can from our experience that will help and support you.
Rose & Ari