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Wisdom Body Lujong - Tibetan Yoga

Wisdom Body Lujong - Tibetan Yoga

January 22 to March 12, 2018

Time: Monday Mornings from 8:30am to 9:30am

Location: Wisdom Sun, 601 29th st., San Francisco, CA  94131

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Wisdom Body Lujong: Tibetan Yoga

With Tim J Luddy





Monday Mornings 8:30 a.m. to 9:30 a.m.

January 22nd to March 12th

Wisdom Sun, Noe Valley, San Francisco       

Wisdom Body Lujong is the ancient Tibetan practice that brings physical exercise and meditation together. It has been used for centuries to enhance natural confidence, dissolve anxiety and stress, and increase physical and mental vibrancy. This form of Lujong was introduced to the West by the Tibetan meditation master, Khenpo Tsultrim Gyamtso Rinpoche.

Come join us for this 8-week series, which will introduce you to this wonderful movement meditation form or deepen your practice for those of you already familiar with it. Accessible for all levels of physical ability and fitness.

Course Fee: $120

(drop-in $25/class, but please email to reserve a space)

To register, please email:  This e-mail address is being protected from spambots. You need JavaScript enabled to view it


Location: 601 29th Street, San Francisco, CA 94131

Tim J Luddy is a Yoga Alliance certified yoga teacher (with RYT 500, E-RYT 200, and YACEP certifications). He has also been trained and certified as a Lujong Instructor by Rose Taylor Goldfield. Tim teaches classes in Wall Ropes, Yoga for Stiff Bodies, as well as Hatha and Vinyasa classes at various Yoga Tree locations in San Francisco. He has been intensively studying and practicing Mahamudra and Five Elements meditation with Wisdom Sun since 2011, and was introduced to meditation in 1973.

 
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