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Lujong and Subtle Body Training

Wisdom Body Lujong - Tibetan Yoga

February 23rd to February 25th.

Time: Varies by day - Please consult.

Location: Nalandabodhi, 100 Arapahoe Ave. #6, Boulder, Colorado 80302

RSVP: Eileen Kay; This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

 

 

 

Training the Wisdom Body:
In-depth Lujong and Subtle Body Training

With Rose Taylor Goldfield





Friday, February 23rd to Sunday, February 25th

Friday: 7 pm - 8:30 pm

Saturday: 9:30 - 12:30 and 2 - 4:30

Sunday: 10:30 - 12:30 and 2 - 3

Nalandabodhi, Boulder, CO

Wisdom Body Lujong is the ancient Tibetan practice that brings physical exercise and meditation together. It has been used for centuries to enhance natural confidence, help meditation become deeper and more profound, dissolve anxiety and stress, and increase physical and mental vibrancy. It was introduced to the West by the Tibetan master Khenpo Tsultrim Gyamtso Rinpoche, who personally trained Rose.

These practices work on the threefold levels of our human being: the physical body, the subtle body of feeling and sensation, and pure awareness. We will train with body-based meditations, subtle body practices, and movement meditations.

Wisdom Body Lujong is accessible for all levels of physical ability and fitness.

It is suggested that participants read Training the Wisdom Body: Buddhist Yogic Exercise before attending the program.

Wisdom Body Lujong Instructor Certification:

This weekend provides a foundation and is a pre-requisite for those who wish to take certification as a Wisdom Body Lujong Instructor. For further information please email:  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Course Fee Sliding Scale: $100 members; $125 non-members.

Note: We must limit participation to 25 people because of the physical nature of the program and the space available.  Please register early.

To register please contact Eileen Kay:  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Location:
Nalandabodhi Boulder

100 Arapahoe Ave, Suite #6, Boulder CO 80302

Rose Taylor Goldfield is a Buddhist teacher, author, and translator, specializing in meditation, philosophy, and yogic exercise. With over thirty-five years of meditation experience, she holds an MA in Indo-Tibetan Buddhist studies from Naropa University. Rose trained as a dancer from a young age, then as a martial artist and yoga practitioner. Since 2011, she has had a life coach practice and is certified by the Coaches Training Institute and the International Coach Federation. Rose spent many years meditating and teaching in nunneries and monasteries in Nepal and Bhutan. She and her husband, Ari Goldfield, are co-directors of Wisdom Sun and parents of four-year-old Oliver.

 
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