Monthly Depth Meditation
Live Video Gatherings
Monthly Saturday Depth Meditation Live Video Gatherings
With Rose Taylor Goldfield, San Francisco, CA. 9.30am to 11.30am, Pacific.
June 21st, 9.30am to 11.30am Pacific
Journey Into Sacred Night
Many of us struggle with our sleep and ability to rest well. In this session, we will explore our relationship with the nightly hours of darkness, and ways to renew that relationship in support of healthy, and even delightful, nighttime experience. We will open up a multitude of magical pathways into a deep, mutual, and fulfilling relationship with sacred night.
We will sing, meditate in movement and stillness, and explore together. We welcome your participation, and if you join us please bring pen and paper!
In these monthly online meditation live video gatherings we practice a variety of guided Depth Meditations together, including songs of awareness and somatic and movement practices. We discuss how to find resources from Buddhist teachings and other traditions ancient and new, to help us connect with the full depths of our human experience and the incredible qualities and strengths that lie within us. For the specific focus of each session please see sidebar on left.
All sessions include:
Seated Depth Meditations
Yogic Movement Exercise to deepen our relationship with our subtle body and support us in daily life—suitable for all body types and abilities
Songs of Awareness
Group Discussion
These are community events and are open to all. We are delighted to have participants from around the world: It will be Saturday morning in San Francisco; late morning in the Midwest; midday on the East Coast; and evening in Europe.
Suggested donation per session: $20 – $60
If you need to pay on the lower end of this scale, please do so. If you can afford to pay more and help support Wisdom Sun in offering these sessions and making them available to those with less resources, that is much appreciated!
To register for this class – please fill in this form.